Facing Up to Whole Health
Self-care strategies
Service Description
These classes are 2-hour weekly sessions for 6 weeks. The course consists of the following: • Identify three ways we may self-sabotage our health and wellness. • Identifying the stories other people tell us about us and the stories we tell ourselves. • Selecting the right primary care provider for you. • Identifying Stressors. • Review Nutrition Facts. • Examine the importance of having relationships with others. • Define what spirituality means to you. • Identifying your overall health goals. • Acknowledge how far we have come.
Upcoming Sessions
Cancellation Policy
Late Cancellation/No-Show Fees: 1. No-Show Fees: If you miss an appointment without giving any prior notice, you will be charged the full amount for that appointment. 2. Late Cancellation Fees: To avoid a fee, you must cancel your appointment at least 48 hours in advance. If you cancel with less than 48 hours' notice, you will be charged a $25 fee. 3. For recurring courses, once the fee is paid, it is your responsibility to sign in and attend the online sessions on the appointed day and time. 4. If you miss 2 sessions, you will be removed from the course and will need to start over, including the initial fee.
Contact Details
6195684462
etstparentingsolutions@outlook.com
39525 Los Alamos Road, Murrieta, CA, USA